Nuttzo Blue Blast Smoothie

Author: Danielle

DESCRIPTION

Ingredients

(whenever possible use organic and local ingredients)

1/2 Banana

1C Kefir (lowfat) Pomegranate

4T NuttZo

1 Date (take out seed)

3/4C blueberries

1-1/2C crushed ice

1/2C Mimic Creme

1/2T White Chia Seeds

1 Scoop of Vanilla Whey or Rice Protein Powder

Directions

Put all ingredients in a Vita-Mix and blend until smooth. Serve in a chilled glass.

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Nuttzo Blue Blast Smoothie

Scale:

Ingredients

(whenever possible use organic and local ingredients)

1/2 Banana

1C Kefir (lowfat) Pomegranate

4T NuttZo

1 Date (take out seed)

3/4C blueberries

1-1/2C crushed ice

1/2C Mimic Creme

1/2T White Chia Seeds

1 Scoop of Vanilla Whey or Rice Protein Powder

Directions

Put all ingredients in a Vita-Mix and blend until smooth. Serve in a chilled glass.

Ingredients

(whenever possible use organic and local ingredients)

1/2 Banana

1C Kefir (lowfat) Pomegranate

4T NuttZo

1 Date (take out seed)

3/4C blueberries

1-1/2C crushed ice

1/2C Mimic Creme

1/2T White Chia Seeds

1 Scoop of Vanilla Whey or Rice Protein Powder

Directions

Put all ingredients in a Vita-Mix and blend until smooth. Serve in a chilled glass.

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