Huffington Post

Huffington Post

  • January 28, 2010

Dietary changes - as noted above, Marissa's diet (she gave me a few days' food journal) is out of nutrient balance though she's doing a good job of eating frequency. We reviewed the AKA menu worksheet and discussed how for optimal…

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Did You Say Ice Cream?

Did you say Ice Cream?

  • January 4, 2010

There are certain foods I could surely live without, but ice cream isn’t one of them.  Ice cream is top 5 on my list of food pleasures.  Childhood memory... going into town in the summer with my mom, dad, and…

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